Showing posts with label
thoracic mobility
.
Show all posts
Showing posts with label
thoracic mobility
.
Show all posts
Wednesday, October 31, 2012
Day 123- Abdominal Curls with Slomo Ball behind Shoulder Blades
›
This exercise is intended to increase the mobility and flexibility of the thoracic spine and ribcage for increased lung capacity a...
›
Home
View web version
